Name of guest speakers: Jeffrey Allen and Agata Hidalgo
Organisation: Healthy Lifestyle Programme (HPL)
Date: 6th & 7th of September
What was discussed: Our class was brought together to be given a talk about fitness and exercise is healthy for us.
Jeffrey began the day by explaining "The Cycle of Change" and the five
Organisation: Healthy Lifestyle Programme (HPL)
Date: 6th & 7th of September
What was discussed: Our class was brought together to be given a talk about fitness and exercise is healthy for us.
Jeffrey began the day by explaining "The Cycle of Change" and the five